Shannon Stern
EMDR Intensives vs EMDR Therapy Sessions: Which Do I Choose?
The Benefits of EMDR Intensives EMDR (Eye Movement Desensitization and Reprocessing) intensives are a concentrated form of therapy that...
top of page
Shannon Stern
- Aug 31
- 3 min
What Is EMDR Therapy?
You've heard the name before. It's been mentioned in podcasts, TV shows, and by your friends. It's been talked about as more helpful than...
2 views0 comments
Shannon Stern
- Aug 31
- 3 min
Crafting Your Ideal Daily Self-Care Routine: A Guide to Nurturing Your Mental Well-being
In the hustle and bustle of our daily lives, it's easy to get caught up in the chaos and forget to take care of ourselves, especially our...
1 view
bottom of page