top of page


I am a board-certified licensed mental health counselor and supervisor who provides individual therapy to adults and young adults in Massachusetts and Texas. I grew up in the Greater Boston area and moved to Austin, TX in 2020. 

 The therapeutic relationship has the ability to foster growth, insight, and healing. I utilize a strength-based and person-centered approach in therapy, and believe in finding what’s most effective for you to promote positive life changes. 

I draw from my training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness to incorporate skills-based learning into sessions, while focusing primarily on providing an accepting and nonjudgmental space for you to feel and understand your emotional experiences. 

You will find I use warmth, humor, and a focus on somatic experiences to make therapy connecting and integrative. I offer EMDR therapy for those who wish for further processing and symptom relief.  

My specialties include anxiety, mood regulation, eating disorders, clinical supervision, and difficulties in interpersonal relationships.

 All are welcome at my practice.

About : About Therapy
bottom of page